Pineapple Gum Syrup vs Mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pineapple Gum Syrup
Mixed nuts
The Verdict: Which is Better?
When placing Pineapple Gum Syrup and Mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pineapple Gum Syrup is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pineapple Gum Syrup contains significantly more sugar (60g) compared to the milder Mixed nuts (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pineapple Gum Syrup or Mixed nuts?
It depends on your goals. Pineapple Gum Syrup has 260 calories, while Mixed nuts has 643 calories. Check the detailed table above for sugar and fat content.
Is Pineapple Gum Syrup vegan?
No, Pineapple Gum Syrup is not certified vegan.
What is the calorie difference between Pineapple Gum Syrup and Mixed nuts?
There is a difference of 383 calories per 100g between the two products.
