Pineapple Mint vs Jasmine Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pineapple Mint

Jasmine Rice
The Verdict: Which is Better?
When placing Pineapple Mint and Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pineapple Mint is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Pineapple Mint or Jasmine Rice?
It depends on your goals. Pineapple Mint has 0 calories, while Jasmine Rice has 333 calories. Check the detailed table above for sugar and fat content.
Is Pineapple Mint vegan?
No, Pineapple Mint is not certified vegan.
What is the calorie difference between Pineapple Mint and Jasmine Rice?
There is a difference of 333 calories per 100g between the two products.




