Head-to-Head Analysis

Pineapple Serrano vs Act 11

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pineapple Serrano

Pineapple Serrano

Not Vegan
VS
Top Pick
Package of Act 11

Act 11

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
406.3 kcal
3.6g
Sugars
0g
3.6g
Fat
18.8g
28.6g
Protein
9.4g
0.4g
Salt
2.2g

The Verdict: Which is Better?

When placing Pineapple Serrano and Act 11 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pineapple Serrano is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pineapple Serrano contains significantly more sugar (3.57g) compared to the milder Act 11 (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Act 11 is undeniably the healthier pick.

Looking to build muscle? Pineapple Serrano offers a protein boost with 28.6g per 100g, outperforming Act 11 in this category.

Frequently Asked Questions

Which is healthier: Pineapple Serrano or Act 11?

It depends on your goals. Pineapple Serrano has 161 calories, while Act 11 has 406.25 calories. Check the detailed table above for sugar and fat content.

Is Pineapple Serrano vegan?

No, Pineapple Serrano is not certified vegan.

What is the calorie difference between Pineapple Serrano and Act 11?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.