Pineapple, Strawberry & Guava Fruit Blend vs Baby spinach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pineapple, Strawberry & Guava Fruit Blend
Baby spinach
The Verdict: Which is Better?
When placing Pineapple, Strawberry & Guava Fruit Blend and Baby spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pineapple, Strawberry & Guava Fruit Blend is the more energy-dense option here, packing 48 more calories per 100g than Baby spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pineapple, Strawberry & Guava Fruit Blend contains significantly more sugar (8g) compared to the milder Baby spinach (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baby spinach is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pineapple, Strawberry & Guava Fruit Blend or Baby spinach?
It depends on your goals. Pineapple, Strawberry & Guava Fruit Blend has 48 calories, while Baby spinach has 0 calories. Check the detailed table above for sugar and fat content.
Is Pineapple, Strawberry & Guava Fruit Blend vegan?
No, Pineapple, Strawberry & Guava Fruit Blend is not certified vegan.
What is the calorie difference between Pineapple, Strawberry & Guava Fruit Blend and Baby spinach?
There is a difference of 48 calories per 100g between the two products.
