Head-to-Head Analysis

Pink lady apples vs Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pink lady apples

Pink lady apples

Not Vegan
VS
Top Pick
Package of Almond Butter

Almond Butter

Not Vegan
Nutritional Facts (per 100g)
39.9 kcal
Energy
593.8 kcal
8g
Sugars
3.1g
0.1g
Fat
50g
0.2g
Protein
21.9g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Pink lady apples and Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pink lady apples is the clear winner. With 554 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pink lady apples contains significantly more sugar (8.0403782608921g) compared to the milder Almond Butter (3.125g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pink lady apples or Almond Butter?

It depends on your goals. Pink lady apples has 39.942524263787 calories, while Almond Butter has 593.75 calories. Check the detailed table above for sugar and fat content.

Is Pink lady apples vegan?

No, Pink lady apples is not certified vegan.

What is the calorie difference between Pink lady apples and Almond Butter?

There is a difference of 554 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.