Head-to-Head Analysis

Pink Salmon vs Wild Caught Breaded Fish Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pink Salmon

Pink Salmon

Not Vegan
VS
Package of Wild Caught Breaded Fish Sticks

Wild Caught Breaded Fish Sticks

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
235 kcal
0g
Sugars
1g
4.4g
Fat
11g
20.3g
Protein
14g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Pink Salmon and Wild Caught Breaded Fish Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pink Salmon is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Pink Salmon offers a protein boost with 20.3g per 100g, outperforming Wild Caught Breaded Fish Sticks in this category.

Frequently Asked Questions

Which is healthier: Pink Salmon or Wild Caught Breaded Fish Sticks?

Pink Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pink Salmon vegan?

No, Pink Salmon is not certified vegan.

What is the calorie difference between Pink Salmon and Wild Caught Breaded Fish Sticks?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.