Head-to-Head Analysis

Pink Salmon vs Premium Roasted Seaweed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pink Salmon

Pink Salmon

Not Vegan
VS
Top Pick
Package of Premium Roasted Seaweed

Premium Roasted Seaweed

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
30 kcal
0g
Sugars
0g
5.1g
Fat
2g
21.8g
Protein
1g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Pink Salmon and Premium Roasted Seaweed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pink Salmon is the more energy-dense option here, packing 106 more calories per 100g than Premium Roasted Seaweed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pink Salmon offers a protein boost with 21.8g per 100g, outperforming Premium Roasted Seaweed in this category.

Frequently Asked Questions

Which is healthier: Pink Salmon or Premium Roasted Seaweed?

It depends on your goals. Pink Salmon has 136 calories, while Premium Roasted Seaweed has 30 calories. Check the detailed table above for sugar and fat content.

Is Pink Salmon vegan?

No, Pink Salmon is not certified vegan.

What is the calorie difference between Pink Salmon and Premium Roasted Seaweed?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.