Pink salmon heart healthy omega - 3* vs Sardines
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pink salmon heart healthy omega - 3*
Sardines
The Verdict: Which is Better?
When placing Pink salmon heart healthy omega - 3* and Sardines side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pink salmon heart healthy omega - 3* is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Pink salmon heart healthy omega - 3* offers a protein boost with 23.5g per 100g, outperforming Sardines in this category.
Frequently Asked Questions
Which is healthier: Pink salmon heart healthy omega - 3* or Sardines?
It depends on your goals. Pink salmon heart healthy omega - 3* has 118 calories, while Sardines has 132 calories. Check the detailed table above for sugar and fat content.
Is Pink salmon heart healthy omega - 3* vegan?
No, Pink salmon heart healthy omega - 3* is not certified vegan.
What is the calorie difference between Pink salmon heart healthy omega - 3* and Sardines?
There is a difference of 14 calories per 100g between the two products.
