Head-to-Head Analysis

Pinto Beans vs Steam Crisp Extra Sweet Niblets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pinto Beans

Pinto Beans

Not Vegan
VS
Package of Steam Crisp Extra Sweet Niblets

Steam Crisp Extra Sweet Niblets

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
63.2 kcal
0.8g
Sugars
5.3g
0g
Fat
1.1g
5.4g
Protein
2.1g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Pinto Beans and Steam Crisp Extra Sweet Niblets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pinto Beans is the more energy-dense option here, packing 21 more calories per 100g than Steam Crisp Extra Sweet Niblets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pinto Beans takes the lead with only 0.769g of sugar per 100g, whereas Steam Crisp Extra Sweet Niblets contains 5.2631578947368g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pinto Beans offers a protein boost with 5.38g per 100g, outperforming Steam Crisp Extra Sweet Niblets in this category.

Frequently Asked Questions

Which is healthier: Pinto Beans or Steam Crisp Extra Sweet Niblets?

It depends on your goals. Pinto Beans has 84.6 calories, while Steam Crisp Extra Sweet Niblets has 63.157894736842 calories. Check the detailed table above for sugar and fat content.

Is Pinto Beans vegan?

No, Pinto Beans is not certified vegan.

What is the calorie difference between Pinto Beans and Steam Crisp Extra Sweet Niblets?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.