Head-to-Head Analysis

Pinto Beans vs 10 Aloo Puri

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pinto Beans

Pinto Beans

Not Vegan
VS
Package of 10 Aloo Puri

10 Aloo Puri

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
244 kcal
0.8g
Sugars
2.2g
0g
Fat
2.2g
4.6g
Protein
4.4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Pinto Beans and 10 Aloo Puri side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pinto Beans is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pinto Beans takes the lead with only 0.769g of sugar per 100g, whereas 10 Aloo Puri contains 2.22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pinto Beans or 10 Aloo Puri?

Pinto Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pinto Beans vegan?

No, Pinto Beans is not certified vegan.

What is the calorie difference between Pinto Beans and 10 Aloo Puri?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.