Pinto beans vs Kroger Baked Wheat Crisp Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pinto beans

Kroger Baked Wheat Crisp Crackers
The Verdict: Which is Better?
When placing Pinto beans and Kroger Baked Wheat Crisp Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pinto beans is the more energy-dense option here, packing 85 more calories per 100g than Kroger Baked Wheat Crisp Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pinto beans offers a protein boost with 5.38g per 100g, outperforming Kroger Baked Wheat Crisp Crackers in this category.
Frequently Asked Questions
Which is healthier: Pinto beans or Kroger Baked Wheat Crisp Crackers?
It depends on your goals. Pinto beans has 84.6 calories, while Kroger Baked Wheat Crisp Crackers has 0 calories. Check the detailed table above for sugar and fat content.
Is Pinto beans vegan?
No, Pinto beans is not certified vegan.
What is the calorie difference between Pinto beans and Kroger Baked Wheat Crisp Crackers?
There is a difference of 85 calories per 100g between the two products.




