Pinto Beans vs Irish Cream Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pinto Beans
Irish Cream Cookies
The Verdict: Which is Better?
When placing Pinto Beans and Irish Cream Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pinto Beans is the more energy-dense option here, packing 99 more calories per 100g than Irish Cream Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pinto Beans takes the lead with only 2.86g of sugar per 100g, whereas Irish Cream Cookies contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pinto Beans offers a protein boost with 20g per 100g, outperforming Irish Cream Cookies in this category.
Frequently Asked Questions
Which is healthier: Pinto Beans or Irish Cream Cookies?
It depends on your goals. Pinto Beans has 229 calories, while Irish Cream Cookies has 130 calories. Check the detailed table above for sugar and fat content.
Is Pinto Beans vegan?
No, Pinto Beans is not certified vegan.
What is the calorie difference between Pinto Beans and Irish Cream Cookies?
There is a difference of 99 calories per 100g between the two products.
