Head-to-Head Analysis

Pistachio Biscuit vs Original vanilla wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachio Biscuit

Pistachio Biscuit

Not Vegan
VS
Package of Original vanilla wafers

Original vanilla wafers

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
433.3 kcal
11.8g
Sugars
36.7g
23.5g
Fat
13.3g
5.9g
Protein
3.3g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Pistachio Biscuit and Original vanilla wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pistachio Biscuit is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pistachio Biscuit takes the lead with only 11.8g of sugar per 100g, whereas Original vanilla wafers contains 36.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pistachio Biscuit offers a protein boost with 5.88g per 100g, outperforming Original vanilla wafers in this category.

Frequently Asked Questions

Which is healthier: Pistachio Biscuit or Original vanilla wafers?

Pistachio Biscuit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pistachio Biscuit vegan?

No, Pistachio Biscuit is not certified vegan.

What is the calorie difference between Pistachio Biscuit and Original vanilla wafers?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.