Head-to-Head Analysis

Pistachio Bombon vs Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachio Bombon

Pistachio Bombon

Not Vegan
VS
Top Pick
Package of Grahams

Grahams

Not Vegan
Nutritional Facts (per 100g)
528 kcal
Energy
419.4 kcal
58.3g
Sugars
25.8g
27.8g
Fat
9.7g
5.6g
Protein
6.5g
0.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Pistachio Bombon and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachio Bombon is the more energy-dense option here, packing 109 more calories per 100g than Grahams. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pistachio Bombon contains significantly more sugar (58.3g) compared to the milder Grahams (25.81g). If you are monitoring your insulin levels or trying to cut down on sweets, Grahams is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pistachio Bombon or Grahams?

It depends on your goals. Pistachio Bombon has 528 calories, while Grahams has 419.35 calories. Check the detailed table above for sugar and fat content.

Is Pistachio Bombon vegan?

No, Pistachio Bombon is not certified vegan.

What is the calorie difference between Pistachio Bombon and Grahams?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.