Head-to-Head Analysis

Pistachio Butter vs Ramen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachio Butter

Pistachio Butter

Not Vegan
VS
Top Pick
Package of Ramen

Ramen

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
453 kcal
6.3g
Sugars
3.1g
40.6g
Fat
18.8g
21.9g
Protein
9.4g
0.4g
Salt
4.5g

The Verdict: Which is Better?

When placing Pistachio Butter and Ramen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachio Butter is the more energy-dense option here, packing 47 more calories per 100g than Ramen. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pistachio Butter contains significantly more sugar (6.25g) compared to the milder Ramen (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Ramen is undeniably the healthier pick.

Looking to build muscle? Pistachio Butter offers a protein boost with 21.9g per 100g, outperforming Ramen in this category.

Frequently Asked Questions

Which is healthier: Pistachio Butter or Ramen?

It depends on your goals. Pistachio Butter has 500 calories, while Ramen has 453 calories. Check the detailed table above for sugar and fat content.

Is Pistachio Butter vegan?

No, Pistachio Butter is not certified vegan.

What is the calorie difference between Pistachio Butter and Ramen?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.