Head-to-Head Analysis

Pistachio Cream vs Cookie Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachio Cream

Pistachio Cream

Not Vegan
VS
Top Pick
Package of Cookie Butter

Cookie Butter

Not Vegan
Nutritional Facts (per 100g)
545 kcal
Energy
451.6 kcal
40g
Sugars
25.8g
40g
Fat
22.6g
10g
Protein
3.2g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Pistachio Cream and Cookie Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachio Cream is the more energy-dense option here, packing 93 more calories per 100g than Cookie Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pistachio Cream contains significantly more sugar (40g) compared to the milder Cookie Butter (25.806451612903g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookie Butter is undeniably the healthier pick.

Looking to build muscle? Pistachio Cream offers a protein boost with 10g per 100g, outperforming Cookie Butter in this category.

Frequently Asked Questions

Which is healthier: Pistachio Cream or Cookie Butter?

It depends on your goals. Pistachio Cream has 545 calories, while Cookie Butter has 451.61290322581 calories. Check the detailed table above for sugar and fat content.

Is Pistachio Cream vegan?

No, Pistachio Cream is not certified vegan.

What is the calorie difference between Pistachio Cream and Cookie Butter?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.