Pistachio Crunch vs Shogun-Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pistachio Crunch

Shogun-Mix
The Verdict: Which is Better?
When placing Pistachio Crunch and Shogun-Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pistachio Crunch is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pistachio Crunch contains significantly more sugar (18g) compared to the milder Shogun-Mix (9.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Shogun-Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pistachio Crunch or Shogun-Mix?
It depends on your goals. Pistachio Crunch has 262 calories, while Shogun-Mix has 397 calories. Check the detailed table above for sugar and fat content.
Is Pistachio Crunch vegan?
No, Pistachio Crunch is not certified vegan.
What is the calorie difference between Pistachio Crunch and Shogun-Mix?
There is a difference of 135 calories per 100g between the two products.




