Pistachio Cups vs Lemon creme cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pistachio Cups
Lemon creme cake
The Verdict: Which is Better?
When placing Pistachio Cups and Lemon creme cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pistachio Cups is the more energy-dense option here, packing 227 more calories per 100g than Lemon creme cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pistachio Cups contains significantly more sugar (35.7g) compared to the milder Lemon creme cake (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon creme cake is undeniably the healthier pick.
Looking to build muscle? Pistachio Cups offers a protein boost with 7.14g per 100g, outperforming Lemon creme cake in this category.
Frequently Asked Questions
Which is healthier: Pistachio Cups or Lemon creme cake?
It depends on your goals. Pistachio Cups has 571 calories, while Lemon creme cake has 343.75 calories. Check the detailed table above for sugar and fat content.
Is Pistachio Cups vegan?
No, Pistachio Cups is not certified vegan.
What is the calorie difference between Pistachio Cups and Lemon creme cake?
There is a difference of 227 calories per 100g between the two products.
