Head-to-Head Analysis

Pistachio Date Superfood Bar vs Almond Coconut Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachio Date Superfood Bar

Pistachio Date Superfood Bar

Not Vegan
VS
Top Pick
Package of Almond Coconut Bar

Almond Coconut Bar

Not Vegan
Nutritional Facts (per 100g)
377.8 kcal
Energy
500 kcal
46.7g
Sugars
17.5g
15.6g
Fat
35g
8.9g
Protein
12.5g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Pistachio Date Superfood Bar and Almond Coconut Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pistachio Date Superfood Bar is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pistachio Date Superfood Bar contains significantly more sugar (46.666666666667g) compared to the milder Almond Coconut Bar (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Coconut Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pistachio Date Superfood Bar or Almond Coconut Bar?

It depends on your goals. Pistachio Date Superfood Bar has 377.77777777778 calories, while Almond Coconut Bar has 500 calories. Check the detailed table above for sugar and fat content.

Is Pistachio Date Superfood Bar vegan?

No, Pistachio Date Superfood Bar is not certified vegan.

What is the calorie difference between Pistachio Date Superfood Bar and Almond Coconut Bar?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.