Pistachio Indian-style Mawa Ice Cream vs Sour cream and onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pistachio Indian-style Mawa Ice Cream
Sour cream and onion
The Verdict: Which is Better?
When placing Pistachio Indian-style Mawa Ice Cream and Sour cream and onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pistachio Indian-style Mawa Ice Cream is the clear winner. With 431 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pistachio Indian-style Mawa Ice Cream contains significantly more sugar (11.4g) compared to the milder Sour cream and onion (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour cream and onion is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pistachio Indian-style Mawa Ice Cream or Sour cream and onion?
It depends on your goals. Pistachio Indian-style Mawa Ice Cream has 105 calories, while Sour cream and onion has 536 calories. Check the detailed table above for sugar and fat content.
Is Pistachio Indian-style Mawa Ice Cream vegan?
No, Pistachio Indian-style Mawa Ice Cream is not certified vegan.
What is the calorie difference between Pistachio Indian-style Mawa Ice Cream and Sour cream and onion?
There is a difference of 431 calories per 100g between the two products.
