Head-to-Head Analysis

Pistachio Nuts vs Extra fruit sensations sweet watermelon long

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachio Nuts

Pistachio Nuts

Not Vegan
VS
Top Pick
Package of Extra fruit sensations sweet watermelon long

Extra fruit sensations sweet watermelon long

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
5 kcal
2g
Sugars
2g
13g
Fat
0g
6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pistachio Nuts and Extra fruit sensations sweet watermelon long side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachio Nuts is the more energy-dense option here, packing 165 more calories per 100g than Extra fruit sensations sweet watermelon long. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pistachio Nuts offers a protein boost with 6g per 100g, outperforming Extra fruit sensations sweet watermelon long in this category.

Frequently Asked Questions

Which is healthier: Pistachio Nuts or Extra fruit sensations sweet watermelon long?

It depends on your goals. Pistachio Nuts has 170 calories, while Extra fruit sensations sweet watermelon long has 5 calories. Check the detailed table above for sugar and fat content.

Is Pistachio Nuts vegan?

No, Pistachio Nuts is not certified vegan.

What is the calorie difference between Pistachio Nuts and Extra fruit sensations sweet watermelon long?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.