Pistachio pistachio ice cream vs greek plain yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pistachio pistachio ice cream
greek plain yogurt
The Verdict: Which is Better?
When placing Pistachio pistachio ice cream and greek plain yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pistachio pistachio ice cream is the more energy-dense option here, packing 188 more calories per 100g than greek plain yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pistachio pistachio ice cream contains significantly more sugar (17.59g) compared to the milder greek plain yogurt (2.94g). If you are monitoring your insulin levels or trying to cut down on sweets, greek plain yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pistachio pistachio ice cream or greek plain yogurt?
It depends on your goals. Pistachio pistachio ice cream has 259 calories, while greek plain yogurt has 70.6 calories. Check the detailed table above for sugar and fat content.
Is Pistachio pistachio ice cream vegan?
No, Pistachio pistachio ice cream is not certified vegan.
What is the calorie difference between Pistachio pistachio ice cream and greek plain yogurt?
There is a difference of 188 calories per 100g between the two products.
