Head-to-Head Analysis

Pistachios vs Bagel Chips Everything

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachios

Pistachios

Not Vegan
VS
Top Pick
Package of Bagel Chips Everything

Bagel Chips Everything

Not Vegan
Nutritional Facts (per 100g)
565 kcal
Energy
464.3 kcal
8.5g
Sugars
7.1g
45.2g
Fat
14.3g
19.8g
Protein
14.3g
1.1g
Salt
3g

The Verdict: Which is Better?

When placing Pistachios and Bagel Chips Everything side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios is the more energy-dense option here, packing 101 more calories per 100g than Bagel Chips Everything. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pistachios contains significantly more sugar (8.47g) compared to the milder Bagel Chips Everything (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Bagel Chips Everything is undeniably the healthier pick.

Looking to build muscle? Pistachios offers a protein boost with 19.8g per 100g, outperforming Bagel Chips Everything in this category.

Frequently Asked Questions

Which is healthier: Pistachios or Bagel Chips Everything?

It depends on your goals. Pistachios has 565 calories, while Bagel Chips Everything has 464.29 calories. Check the detailed table above for sugar and fat content.

Is Pistachios vegan?

No, Pistachios is not certified vegan.

What is the calorie difference between Pistachios and Bagel Chips Everything?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.