Pistachios vs Peanut Butter Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pistachios
Peanut Butter Spread
The Verdict: Which is Better?
When placing Pistachios and Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pistachios is the more energy-dense option here, packing 25 more calories per 100g than Peanut Butter Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Pistachios or Peanut Butter Spread?
It depends on your goals. Pistachios has 619 calories, while Peanut Butter Spread has 594 calories. Check the detailed table above for sugar and fat content.
Is Pistachios vegan?
No, Pistachios is not certified vegan.
What is the calorie difference between Pistachios and Peanut Butter Spread?
There is a difference of 25 calories per 100g between the two products.
