Pistachios vs PEANUT BUTTER SPREAD
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pistachios

PEANUT BUTTER SPREAD
The Verdict: Which is Better?
When placing Pistachios and PEANUT BUTTER SPREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pistachios is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Pistachios or PEANUT BUTTER SPREAD?
It depends on your goals. Pistachios has 567 calories, while PEANUT BUTTER SPREAD has 625 calories. Check the detailed table above for sugar and fat content.
Is Pistachios vegan?
No, Pistachios is not certified vegan.
What is the calorie difference between Pistachios and PEANUT BUTTER SPREAD?
There is a difference of 58 calories per 100g between the two products.




