Pistachios vs Reduced Sugar Strawberry Reduced Sugar Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pistachios
Reduced Sugar Strawberry Reduced Sugar Fruit Spread
The Verdict: Which is Better?
When placing Pistachios and Reduced Sugar Strawberry Reduced Sugar Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pistachios is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pistachios takes the lead with only 6.67g of sugar per 100g, whereas Reduced Sugar Strawberry Reduced Sugar Fruit Spread contains 155g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pistachios offers a protein boost with 20g per 100g, outperforming Reduced Sugar Strawberry Reduced Sugar Fruit Spread in this category.
Frequently Asked Questions
Which is healthier: Pistachios or Reduced Sugar Strawberry Reduced Sugar Fruit Spread?
Pistachios appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pistachios vegan?
No, Pistachios is not certified vegan.
What is the calorie difference between Pistachios and Reduced Sugar Strawberry Reduced Sugar Fruit Spread?
There is a difference of 52 calories per 100g between the two products.
