Head-to-Head Analysis

Pistachios vs Minis - Peanut Butter Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachios

Pistachios

Not Vegan
VS
Package of Minis - Peanut Butter Chocolate Chip

Minis - Peanut Butter Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
621 kcal
Energy
500 kcal
6.9g
Sugars
36.4g
44.8g
Fat
27.3g
20.7g
Protein
13.6g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Pistachios and Minis - Peanut Butter Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios is the more energy-dense option here, packing 121 more calories per 100g than Minis - Peanut Butter Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pistachios takes the lead with only 6.9g of sugar per 100g, whereas Minis - Peanut Butter Chocolate Chip contains 36.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pistachios offers a protein boost with 20.7g per 100g, outperforming Minis - Peanut Butter Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Pistachios or Minis - Peanut Butter Chocolate Chip?

It depends on your goals. Pistachios has 621 calories, while Minis - Peanut Butter Chocolate Chip has 500 calories. Check the detailed table above for sugar and fat content.

Is Pistachios vegan?

No, Pistachios is not certified vegan.

What is the calorie difference between Pistachios and Minis - Peanut Butter Chocolate Chip?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.