Head-to-Head Analysis

Pistachios Filled Mini Donuts vs Aurora Natural Plantain Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachios Filled Mini Donuts

Pistachios Filled Mini Donuts

Not Vegan
VS
Top Pick
Package of Aurora Natural Plantain Chips

Aurora Natural Plantain Chips

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
533.3 kcal
23.9g
Sugars
0g
34.8g
Fat
30g
8.7g
Protein
3.3g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Pistachios Filled Mini Donuts and Aurora Natural Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pistachios Filled Mini Donuts is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pistachios Filled Mini Donuts contains significantly more sugar (23.9g) compared to the milder Aurora Natural Plantain Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Aurora Natural Plantain Chips is undeniably the healthier pick.

Looking to build muscle? Pistachios Filled Mini Donuts offers a protein boost with 8.7g per 100g, outperforming Aurora Natural Plantain Chips in this category.

Frequently Asked Questions

Which is healthier: Pistachios Filled Mini Donuts or Aurora Natural Plantain Chips?

It depends on your goals. Pistachios Filled Mini Donuts has 500 calories, while Aurora Natural Plantain Chips has 533.3333 calories. Check the detailed table above for sugar and fat content.

Is Pistachios Filled Mini Donuts vegan?

No, Pistachios Filled Mini Donuts is not certified vegan.

What is the calorie difference between Pistachios Filled Mini Donuts and Aurora Natural Plantain Chips?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.