Head-to-Head Analysis

pistachios in-shell vs ALMOND BUTTER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of pistachios in-shell

pistachios in-shell

Not Vegan
VS
Top Pick
Package of ALMOND BUTTER

ALMOND BUTTER

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
594 kcal
7.1g
Sugars
6.3g
46.4g
Fat
53.1g
21.4g
Protein
21.9g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing pistachios in-shell and ALMOND BUTTER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, pistachios in-shell is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: pistachios in-shell or ALMOND BUTTER?

It depends on your goals. pistachios in-shell has 535.71428571429 calories, while ALMOND BUTTER has 594 calories. Check the detailed table above for sugar and fat content.

Is pistachios in-shell vegan?

No, pistachios in-shell is not certified vegan.

What is the calorie difference between pistachios in-shell and ALMOND BUTTER?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.