Head-to-Head Analysis

PISTACHIOS KERNELS RAW vs Honey Roasted Snack Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PISTACHIOS KERNELS RAW

PISTACHIOS KERNELS RAW

Not Vegan
VS
Package of Honey Roasted Snack Mix

Honey Roasted Snack Mix

Not Vegan
Nutritional Facts (per 100g)
614 kcal
Energy
360 kcal
0g
Sugars
7g
45g
Fat
27g
20g
Protein
12g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing PISTACHIOS KERNELS RAW and Honey Roasted Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PISTACHIOS KERNELS RAW is the more energy-dense option here, packing 254 more calories per 100g than Honey Roasted Snack Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PISTACHIOS KERNELS RAW takes the lead with only 0g of sugar per 100g, whereas Honey Roasted Snack Mix contains 7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PISTACHIOS KERNELS RAW offers a protein boost with 20g per 100g, outperforming Honey Roasted Snack Mix in this category.

Frequently Asked Questions

Which is healthier: PISTACHIOS KERNELS RAW or Honey Roasted Snack Mix?

It depends on your goals. PISTACHIOS KERNELS RAW has 614 calories, while Honey Roasted Snack Mix has 360 calories. Check the detailed table above for sugar and fat content.

Is PISTACHIOS KERNELS RAW vegan?

No, PISTACHIOS KERNELS RAW is not certified vegan.

What is the calorie difference between PISTACHIOS KERNELS RAW and Honey Roasted Snack Mix?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.