Pistachios No Salt vs Blueberry Chex
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pistachios No Salt
Blueberry Chex
The Verdict: Which is Better?
When placing Pistachios No Salt and Blueberry Chex side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pistachios No Salt is the more energy-dense option here, packing 146 more calories per 100g than Blueberry Chex. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pistachios No Salt takes the lead with only 7.14g of sugar per 100g, whereas Blueberry Chex contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pistachios No Salt offers a protein boost with 21.4g per 100g, outperforming Blueberry Chex in this category.
Frequently Asked Questions
Which is healthier: Pistachios No Salt or Blueberry Chex?
It depends on your goals. Pistachios No Salt has 571 calories, while Blueberry Chex has 425 calories. Check the detailed table above for sugar and fat content.
Is Pistachios No Salt vegan?
No, Pistachios No Salt is not certified vegan.
What is the calorie difference between Pistachios No Salt and Blueberry Chex?
There is a difference of 146 calories per 100g between the two products.
