Head-to-Head Analysis

Pistachios No Shells Multipack vs Plain donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachios No Shells Multipack

Pistachios No Shells Multipack

Not Vegan
VS
Package of Plain donuts

Plain donuts

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
450 kcal
9.5g
Sugars
20g
47.6g
Fat
27.5g
23.8g
Protein
5g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Pistachios No Shells Multipack and Plain donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios No Shells Multipack is the more energy-dense option here, packing 121 more calories per 100g than Plain donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pistachios No Shells Multipack takes the lead with only 9.52g of sugar per 100g, whereas Plain donuts contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pistachios No Shells Multipack offers a protein boost with 23.8g per 100g, outperforming Plain donuts in this category.

Frequently Asked Questions

Which is healthier: Pistachios No Shells Multipack or Plain donuts?

It depends on your goals. Pistachios No Shells Multipack has 571 calories, while Plain donuts has 450 calories. Check the detailed table above for sugar and fat content.

Is Pistachios No Shells Multipack vegan?

No, Pistachios No Shells Multipack is not certified vegan.

What is the calorie difference between Pistachios No Shells Multipack and Plain donuts?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.