Head-to-Head Analysis

Pistachios Roasted & Salted vs Crushed Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachios Roasted & Salted

Pistachios Roasted & Salted

Not Vegan
VS
Package of Crushed Tomatoes

Crushed Tomatoes

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
32.8 kcal
2g
Sugars
3.3g
14g
Fat
0g
6g
Protein
1.6g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Pistachios Roasted & Salted and Crushed Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios Roasted & Salted is the more energy-dense option here, packing 137 more calories per 100g than Crushed Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pistachios Roasted & Salted takes the lead with only 2g of sugar per 100g, whereas Crushed Tomatoes contains 3.28g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pistachios Roasted & Salted offers a protein boost with 6g per 100g, outperforming Crushed Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Pistachios Roasted & Salted or Crushed Tomatoes?

It depends on your goals. Pistachios Roasted & Salted has 170 calories, while Crushed Tomatoes has 32.8 calories. Check the detailed table above for sugar and fat content.

Is Pistachios Roasted & Salted vegan?

No, Pistachios Roasted & Salted is not certified vegan.

What is the calorie difference between Pistachios Roasted & Salted and Crushed Tomatoes?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.