Head-to-Head Analysis

Pistachios Roasted & Salted vs Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachios Roasted & Salted

Pistachios Roasted & Salted

Not Vegan
VS
Top Pick
Package of Hummus

Hummus

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
214.3 kcal
2g
Sugars
0g
14g
Fat
12.5g
6g
Protein
7.1g
0.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Pistachios Roasted & Salted and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pistachios Roasted & Salted is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pistachios Roasted & Salted contains significantly more sugar (2g) compared to the milder Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pistachios Roasted & Salted or Hummus?

It depends on your goals. Pistachios Roasted & Salted has 170 calories, while Hummus has 214.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Pistachios Roasted & Salted vegan?

No, Pistachios Roasted & Salted is not certified vegan.

What is the calorie difference between Pistachios Roasted & Salted and Hummus?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.