Head-to-Head Analysis

Pistachios Roasted & Salted Tube vs Jelly

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachios Roasted & Salted Tube

Pistachios Roasted & Salted Tube

Not Vegan
VS
Package of Jelly

Jelly

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
250 kcal
7.8g
Sugars
40g
25.4g
Fat
0g
11.3g
Protein
0g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Pistachios Roasted & Salted Tube and Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios Roasted & Salted Tube is the more energy-dense option here, packing 60 more calories per 100g than Jelly. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pistachios Roasted & Salted Tube takes the lead with only 7.8g of sugar per 100g, whereas Jelly contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pistachios Roasted & Salted Tube offers a protein boost with 11.3g per 100g, outperforming Jelly in this category.

Frequently Asked Questions

Which is healthier: Pistachios Roasted & Salted Tube or Jelly?

It depends on your goals. Pistachios Roasted & Salted Tube has 310 calories, while Jelly has 250 calories. Check the detailed table above for sugar and fat content.

Is Pistachios Roasted & Salted Tube vegan?

No, Pistachios Roasted & Salted Tube is not certified vegan.

What is the calorie difference between Pistachios Roasted & Salted Tube and Jelly?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.