Head-to-Head Analysis

Pistachios Roasted & Salted Tube vs Lightly salted whole cashews, lightly salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachios Roasted & Salted Tube

Pistachios Roasted & Salted Tube

Not Vegan
VS
Top Pick
Package of Lightly salted whole cashews, lightly salted

Lightly salted whole cashews, lightly salted

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
607 kcal
7.8g
Sugars
7.1g
25.4g
Fat
46.4g
11.3g
Protein
17.9g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Pistachios Roasted & Salted Tube and Lightly salted whole cashews, lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pistachios Roasted & Salted Tube is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pistachios Roasted & Salted Tube or Lightly salted whole cashews, lightly salted?

It depends on your goals. Pistachios Roasted & Salted Tube has 310 calories, while Lightly salted whole cashews, lightly salted has 607 calories. Check the detailed table above for sugar and fat content.

Is Pistachios Roasted & Salted Tube vegan?

No, Pistachios Roasted & Salted Tube is not certified vegan.

What is the calorie difference between Pistachios Roasted & Salted Tube and Lightly salted whole cashews, lightly salted?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.