Head-to-Head Analysis

Pistachios Roasted with Sea Salt vs Apricot Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachios Roasted with Sea Salt

Pistachios Roasted with Sea Salt

Not Vegan
VS
Package of Apricot Fruit Spread

Apricot Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
2020 kcal
Energy
200 kcal
0g
Sugars
45g
167g
Fat
0g
71.4g
Protein
0g
4g
Salt
0g

The Verdict: Which is Better?

When placing Pistachios Roasted with Sea Salt and Apricot Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios Roasted with Sea Salt is the more energy-dense option here, packing 1820 more calories per 100g than Apricot Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pistachios Roasted with Sea Salt takes the lead with only 0g of sugar per 100g, whereas Apricot Fruit Spread contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pistachios Roasted with Sea Salt offers a protein boost with 71.4g per 100g, outperforming Apricot Fruit Spread in this category.

Frequently Asked Questions

Which is healthier: Pistachios Roasted with Sea Salt or Apricot Fruit Spread?

It depends on your goals. Pistachios Roasted with Sea Salt has 2020 calories, while Apricot Fruit Spread has 200 calories. Check the detailed table above for sugar and fat content.

Is Pistachios Roasted with Sea Salt vegan?

No, Pistachios Roasted with Sea Salt is not certified vegan.

What is the calorie difference between Pistachios Roasted with Sea Salt and Apricot Fruit Spread?

There is a difference of 1820 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.