Head-to-Head Analysis

Pistachios Roasted with Sea Salt vs Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachios Roasted with Sea Salt

Pistachios Roasted with Sea Salt

Not Vegan
VS
Package of Lentils

Lentils

Not Vegan
Nutritional Facts (per 100g)
2020 kcal
Energy
229 kcal
0g
Sugars
5.7g
167g
Fat
0g
71.4g
Protein
28.6g
4g
Salt
0g

The Verdict: Which is Better?

When placing Pistachios Roasted with Sea Salt and Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios Roasted with Sea Salt is the more energy-dense option here, packing 1791 more calories per 100g than Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pistachios Roasted with Sea Salt takes the lead with only 0g of sugar per 100g, whereas Lentils contains 5.71g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pistachios Roasted with Sea Salt offers a protein boost with 71.4g per 100g, outperforming Lentils in this category.

Frequently Asked Questions

Which is healthier: Pistachios Roasted with Sea Salt or Lentils?

It depends on your goals. Pistachios Roasted with Sea Salt has 2020 calories, while Lentils has 229 calories. Check the detailed table above for sugar and fat content.

Is Pistachios Roasted with Sea Salt vegan?

No, Pistachios Roasted with Sea Salt is not certified vegan.

What is the calorie difference between Pistachios Roasted with Sea Salt and Lentils?

There is a difference of 1791 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.