Head-to-Head Analysis

PISTACHIOS Shelled Roasted with Sea Salt vs EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PISTACHIOS Shelled Roasted with Sea Salt

PISTACHIOS Shelled Roasted with Sea Salt

Not Vegan
VS
Top Pick
Package of EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS

EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
180 kcal
6.7g
Sugars
2g
46.7g
Fat
15g
20g
Protein
6g
1.1g
Salt
0.4g

The Verdict: Which is Better?

When placing PISTACHIOS Shelled Roasted with Sea Salt and EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PISTACHIOS Shelled Roasted with Sea Salt is the more energy-dense option here, packing 387 more calories per 100g than EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PISTACHIOS Shelled Roasted with Sea Salt contains significantly more sugar (6.67g) compared to the milder EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS (2g). If you are monitoring your insulin levels or trying to cut down on sweets, EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS is undeniably the healthier pick.

Looking to build muscle? PISTACHIOS Shelled Roasted with Sea Salt offers a protein boost with 20g per 100g, outperforming EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS in this category.

Frequently Asked Questions

Which is healthier: PISTACHIOS Shelled Roasted with Sea Salt or EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS?

It depends on your goals. PISTACHIOS Shelled Roasted with Sea Salt has 567 calories, while EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS has 180 calories. Check the detailed table above for sugar and fat content.

Is PISTACHIOS Shelled Roasted with Sea Salt vegan?

No, PISTACHIOS Shelled Roasted with Sea Salt is not certified vegan.

What is the calorie difference between PISTACHIOS Shelled Roasted with Sea Salt and EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS?

There is a difference of 387 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.