Head-to-Head Analysis

PISTACHIOS Shelled Roasted with Sea Salt vs Italian Sausage Ravioli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PISTACHIOS Shelled Roasted with Sea Salt

PISTACHIOS Shelled Roasted with Sea Salt

Not Vegan
VS
Top Pick
Package of Italian Sausage Ravioli

Italian Sausage Ravioli

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
262 kcal
6.7g
Sugars
5.4g
46.7g
Fat
11.5g
20g
Protein
12.3g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing PISTACHIOS Shelled Roasted with Sea Salt and Italian Sausage Ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PISTACHIOS Shelled Roasted with Sea Salt is the more energy-dense option here, packing 305 more calories per 100g than Italian Sausage Ravioli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PISTACHIOS Shelled Roasted with Sea Salt contains significantly more sugar (6.67g) compared to the milder Italian Sausage Ravioli (5.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Sausage Ravioli is undeniably the healthier pick.

Looking to build muscle? PISTACHIOS Shelled Roasted with Sea Salt offers a protein boost with 20g per 100g, outperforming Italian Sausage Ravioli in this category.

Frequently Asked Questions

Which is healthier: PISTACHIOS Shelled Roasted with Sea Salt or Italian Sausage Ravioli?

It depends on your goals. PISTACHIOS Shelled Roasted with Sea Salt has 567 calories, while Italian Sausage Ravioli has 262 calories. Check the detailed table above for sugar and fat content.

Is PISTACHIOS Shelled Roasted with Sea Salt vegan?

No, PISTACHIOS Shelled Roasted with Sea Salt is not certified vegan.

What is the calorie difference between PISTACHIOS Shelled Roasted with Sea Salt and Italian Sausage Ravioli?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.