Head-to-Head Analysis

Pistachios Sweet Chili vs Protein Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachios Sweet Chili

Pistachios Sweet Chili

Not Vegan
VS
Top Pick
Package of Protein Donuts

Protein Donuts

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
262 kcal
10.7g
Sugars
0g
46.4g
Fat
9.8g
21.4g
Protein
32.8g
2.4g
Salt
1.6g

The Verdict: Which is Better?

When placing Pistachios Sweet Chili and Protein Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios Sweet Chili is the more energy-dense option here, packing 309 more calories per 100g than Protein Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pistachios Sweet Chili contains significantly more sugar (10.7g) compared to the milder Protein Donuts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Donuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pistachios Sweet Chili or Protein Donuts?

It depends on your goals. Pistachios Sweet Chili has 571 calories, while Protein Donuts has 262 calories. Check the detailed table above for sugar and fat content.

Is Pistachios Sweet Chili vegan?

No, Pistachios Sweet Chili is not certified vegan.

What is the calorie difference between Pistachios Sweet Chili and Protein Donuts?

There is a difference of 309 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.