Head-to-Head Analysis

Pita Bread vs Oatmeal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pita Bread

Pita Bread

Not Vegan
VS
Package of Oatmeal Bars

Oatmeal Bars

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
411.8 kcal
0g
Sugars
0g
0g
Fat
2.9g
9.1g
Protein
5.9g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Pita Bread and Oatmeal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pita Bread is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Pita Bread offers a protein boost with 9.09g per 100g, outperforming Oatmeal Bars in this category.

Frequently Asked Questions

Which is healthier: Pita Bread or Oatmeal Bars?

It depends on your goals. Pita Bread has 222 calories, while Oatmeal Bars has 411.764705882353 calories. Check the detailed table above for sugar and fat content.

Is Pita Bread vegan?

No, Pita Bread is not certified vegan.

What is the calorie difference between Pita Bread and Oatmeal Bars?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.