Head-to-Head Analysis

Pita Chips vs Almond Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pita Chips

Pita Chips

Not Vegan
VS
Top Pick
Package of Almond Milk

Almond Milk

Not Vegan
Nutritional Facts (per 100g)
1650 kcal
Energy
12.5 kcal
12.7g
Sugars
0g
63.8g
Fat
1g
38.2g
Protein
0.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Pita Chips and Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pita Chips is the more energy-dense option here, packing 1638 more calories per 100g than Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pita Chips contains significantly more sugar (12.7g) compared to the milder Almond Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Milk is undeniably the healthier pick.

Looking to build muscle? Pita Chips offers a protein boost with 38.2g per 100g, outperforming Almond Milk in this category.

Frequently Asked Questions

Which is healthier: Pita Chips or Almond Milk?

It depends on your goals. Pita Chips has 1650 calories, while Almond Milk has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Pita Chips vegan?

No, Pita Chips is not certified vegan.

What is the calorie difference between Pita Chips and Almond Milk?

There is a difference of 1638 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.