Head-to-Head Analysis

Pita Chips vs Date & Nut Bars Apple pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pita Chips

Pita Chips

Not Vegan
VS
Package of Date & Nut Bars Apple pie

Date & Nut Bars Apple pie

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
400 kcal
3.3g
Sugars
46.7g
15g
Fat
17.8g
10g
Protein
6.7g
3.4g
Salt
0g

The Verdict: Which is Better?

When placing Pita Chips and Date & Nut Bars Apple pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pita Chips is the more energy-dense option here, packing 33 more calories per 100g than Date & Nut Bars Apple pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pita Chips takes the lead with only 3.33g of sugar per 100g, whereas Date & Nut Bars Apple pie contains 46.6667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pita Chips offers a protein boost with 10g per 100g, outperforming Date & Nut Bars Apple pie in this category.

Frequently Asked Questions

Which is healthier: Pita Chips or Date & Nut Bars Apple pie?

It depends on your goals. Pita Chips has 433 calories, while Date & Nut Bars Apple pie has 400 calories. Check the detailed table above for sugar and fat content.

Is Pita Chips vegan?

No, Pita Chips is not certified vegan.

What is the calorie difference between Pita Chips and Date & Nut Bars Apple pie?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.