Pita chips vs 4 count cinnamon rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pita chips
4 count cinnamon rolls
The Verdict: Which is Better?
When placing Pita chips and 4 count cinnamon rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pita chips is the more energy-dense option here, packing 150 more calories per 100g than 4 count cinnamon rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pita chips takes the lead with only 3.5714285714286g of sugar per 100g, whereas 4 count cinnamon rolls contains 27.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pita chips offers a protein boost with 14.285714285714g per 100g, outperforming 4 count cinnamon rolls in this category.
Frequently Asked Questions
Which is healthier: Pita chips or 4 count cinnamon rolls?
It depends on your goals. Pita chips has 503.57142857143 calories, while 4 count cinnamon rolls has 354 calories. Check the detailed table above for sugar and fat content.
Is Pita chips vegan?
No, Pita chips is not certified vegan.
What is the calorie difference between Pita chips and 4 count cinnamon rolls?
There is a difference of 150 calories per 100g between the two products.
