Pita Chips Cinnamon Sugar vs Chex
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pita Chips Cinnamon Sugar
Chex
The Verdict: Which is Better?
When placing Pita Chips Cinnamon Sugar and Chex side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pita Chips Cinnamon Sugar is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pita Chips Cinnamon Sugar contains significantly more sugar (10g) compared to the milder Chex (6.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Chex is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pita Chips Cinnamon Sugar or Chex?
It depends on your goals. Pita Chips Cinnamon Sugar has 200 calories, while Chex has 414 calories. Check the detailed table above for sugar and fat content.
Is Pita Chips Cinnamon Sugar vegan?
No, Pita Chips Cinnamon Sugar is not certified vegan.
What is the calorie difference between Pita Chips Cinnamon Sugar and Chex?
There is a difference of 214 calories per 100g between the two products.
