Head-to-Head Analysis

Pita Classic White vs Fruit mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pita Classic White

Pita Classic White

Not Vegan
VS
Package of Fruit mix

Fruit mix

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
42.9 kcal
3.6g
Sugars
12.1g
0.9g
Fat
0g
10.7g
Protein
0.7g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Pita Classic White and Fruit mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pita Classic White is the more energy-dense option here, packing 225 more calories per 100g than Fruit mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pita Classic White takes the lead with only 3.57g of sugar per 100g, whereas Fruit mix contains 12.142857142857g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pita Classic White offers a protein boost with 10.7g per 100g, outperforming Fruit mix in this category.

Frequently Asked Questions

Which is healthier: Pita Classic White or Fruit mix?

It depends on your goals. Pita Classic White has 268 calories, while Fruit mix has 42.857142857143 calories. Check the detailed table above for sugar and fat content.

Is Pita Classic White vegan?

No, Pita Classic White is not certified vegan.

What is the calorie difference between Pita Classic White and Fruit mix?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.