Head-to-Head Analysis

PITA Crackers Sea Salt vs Wheat bite size crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PITA Crackers Sea Salt

PITA Crackers Sea Salt

Not Vegan
VS
Package of Wheat bite size crackers

Wheat bite size crackers

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
400 kcal
3.6g
Sugars
6.7g
14.3g
Fat
16.7g
10.7g
Protein
6.7g
1g
Salt
2.3g

The Verdict: Which is Better?

When placing PITA Crackers Sea Salt and Wheat bite size crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PITA Crackers Sea Salt is the more energy-dense option here, packing 29 more calories per 100g than Wheat bite size crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PITA Crackers Sea Salt takes the lead with only 3.5714285714286g of sugar per 100g, whereas Wheat bite size crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PITA Crackers Sea Salt offers a protein boost with 10.714285714286g per 100g, outperforming Wheat bite size crackers in this category.

Frequently Asked Questions

Which is healthier: PITA Crackers Sea Salt or Wheat bite size crackers?

It depends on your goals. PITA Crackers Sea Salt has 428.57142857143 calories, while Wheat bite size crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is PITA Crackers Sea Salt vegan?

No, PITA Crackers Sea Salt is not certified vegan.

What is the calorie difference between PITA Crackers Sea Salt and Wheat bite size crackers?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.