Head-to-Head Analysis

Pita Crackers Tomato Basil vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pita Crackers Tomato Basil

Pita Crackers Tomato Basil

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
498 kcal
3.3g
Sugars
0g
15g
Fat
29g
10g
Protein
7.7g
2g
Salt
1.9g

The Verdict: Which is Better?

When placing Pita Crackers Tomato Basil and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pita Crackers Tomato Basil is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pita Crackers Tomato Basil contains significantly more sugar (3.33g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Looking to build muscle? Pita Crackers Tomato Basil offers a protein boost with 10g per 100g, outperforming Popcorn in this category.

Frequently Asked Questions

Which is healthier: Pita Crackers Tomato Basil or Popcorn?

It depends on your goals. Pita Crackers Tomato Basil has 433 calories, while Popcorn has 498 calories. Check the detailed table above for sugar and fat content.

Is Pita Crackers Tomato Basil vegan?

No, Pita Crackers Tomato Basil is not certified vegan.

What is the calorie difference between Pita Crackers Tomato Basil and Popcorn?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.