Head-to-Head Analysis

Pita Traditional vs Gluten-Free Granola Extreme Nut & Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pita Traditional

Pita Traditional

Not Vegan
VS
Package of Gluten-Free Granola Extreme Nut & Fruit

Gluten-Free Granola Extreme Nut & Fruit

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
466.7 kcal
1.8g
Sugars
20g
0.9g
Fat
23.3g
7g
Protein
6.7g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Pita Traditional and Gluten-Free Granola Extreme Nut & Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pita Traditional is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pita Traditional takes the lead with only 1.75g of sugar per 100g, whereas Gluten-Free Granola Extreme Nut & Fruit contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pita Traditional or Gluten-Free Granola Extreme Nut & Fruit?

Pita Traditional appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pita Traditional vegan?

No, Pita Traditional is not certified vegan.

What is the calorie difference between Pita Traditional and Gluten-Free Granola Extreme Nut & Fruit?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.